Integral Mondo Zen UK

Illuminating, embodying and living the deepest truth of who we are beyond knowledge.

If you are interested in ‘waking up, growing up, cleaning up and showing up’ you have come to the right place.

We are a group of committed individuals who recognize how the practice of MondoZen™ profoundly relieves suffering in our own lives and in the world through directly answering the most fundamental existential questions like ‘Who am I?’ and ‘How do I navigate in this world?’

We all came to the practice of Integral Mondo Zen™ through our own individual journeys of spiritual seeking, and we were so excited by what we found that we wanted to establish a solid presence of Integral MondoZen™ here in the UK, and hence the organisation Integral Mondo Zen UK was born.

I have lived on the lip of insanity, wanting to know reasons, knocking on a door. It opens. I've been knocking from the inside.

Rumi

What's in the words?

Integral

An all-inclusive framework for growth and development; “The word integral means comprehensive, inclusive, non-marginalising, embracing. Integral approaches to any field attempt to be exactly that: to include as many perspectives, styles, and methodologies as possible within a coherent view of the topic.” quote Ken Wilber

Mondo

Originally an ancient Chinese Koan Dialogue. A koan is a special kind of enquiry, an enigmatic question intended to awaken one to a deeper truth.

Zen

Zen is a school of Mahayana Buddhism that developed in China during the 6th century as Chán. Zen emphasizes insight into Buddha-nature and the personal expression of this insight in daily life, especially for the benefit of others.

We offer at least one 7 day silent sesshin in the UK each year, MondoZen™ taster days and weekends, as well as one to one facilitation with our trained facilitators.

Mondo Zen Retreat UK Doshin