Focusing The Mind

Focusing the Mind

A New Year Virtual Retreat

Saturday 2nd and Sunday 3rd January 2021
9 AM – 12 PM plus follow-on calls for 6 weeks Tuesday 7 PM

Kickstart your meditation practice with instructions on how to focus your mind and hold your attention. Dharma talks, guided meditation and small group Q&A’s. 

Led by Zen Priests | Gyoki | Kugai | Dokan | Dai Ki 

Limited to 30 Participants